Patty Pan Frittata

I had a beautiful patty pan squash sitting roughly my counter and was wondering what to get like it that was additional and yummy for my family. I hadnt made breakfast yet so a summer squash frittata seemed in order! same thesame to zucchini, patty pan squash leant itself well to my basic frittata recipe. relieve sustain subsequently your favorite brunch sides or all but their own. You can after that chill and relief chilly frosty within 24 hours.

The ingredient of Patty Pan Frittata

1. 1 tablespoon unsalted butter
2. 1 patty pan squash
3. 2 medium scallions, sliced, white and green parts separated
4. 1 clove garlic, minced
5. salt and arena black pepper to taste
6. u00bc cup Chorizo, pork and beef
7. 4 large eggs
8. u00bc cup crumbled goat cheese
9. u00bc cup grated Parmesan cheese
10. 1 small tomato, seeded and diced
11. 1 teaspoon hot sauce, or to taste

The instruction how to make Patty Pan Frittata

1. Preheat the oven to 375 degrees F (190 degrees C). Press 5-inch squares of parchment paper into 8 cups of a muffin tin, creasing where necessary.
2. Heat butter in a skillet higher than medium heat; raise a fuss in patty pan, scallion whites, garlic, salt, and pepper. Cook and excite until vegetables have softened and garlic is fragrant, about 5 minutes. Transfer to a bowl and set aside.
3. accumulate sausage to the same skillet and cook until fuming through, approximately 3 minutes. ensue sausage to patty pan mixture.
4. prominence eggs in a medium bowl. Fold in goat cheese, Parmesan cheese, and tomato. go to hot sauce and season behind salt and pepper. Fold in patty pan-sausage mixture. Ladle frittata fusion into the prepared muffin cups, filling to the pinnacle of each cup and overfilling by yourself if the parchment paper can urge on the mixture.
5. Place muffin tin re top of a cookie sheet in the center of the preheated oven. Bake until egg is set, practically 20 minutes.
6. sever from the oven. Let cool slightly and culmination behind scallion greens.

Nutritions of Patty Pan Frittata

calories: 209.4 calories
carbohydrateContent: 3 g
cholesterolContent: 214.6 mg
fatContent: 16.2 g
fiberContent: 0.5 g
proteinContent: 13.3 g
saturatedFatContent: 7.6 g
servingSize:
sodiumContent: 381.1 mg
sugarContent: 1.4 g
transFatContent:
unsaturatedFatContent: